My youngest son had a birthday yesterday. 14. It’s going by so quickly. I imagine he’s grown more than a year, emotionally. It’s been a kind of tough year around here. His dad moved out the end of October, and he’s had to adjust to things no child should have to adjust to. Divorce causes grief in children. They grieve the death of their family unit. It seems to have affected him a bit more than my older son, though things aren’t always as they seem, so one will ever really know. Part of me feels guilty for putting this grief on him, but I think that’s a normal feeling. Intellectually, I know this divorce is better for all of us in the long run. My children will benefit from having a strong, empowered, happy, butterfly of a mom…instead of the caterpillar mom they had…the one who was suffocating in her cocoon. Getting my intellectual self to match up to my emotional self just might be a life-long process, but I’m getting there.
I learned to validate my own feelings this year. By doing so, I’ve learned how to validate others. This has come in handy with my youngest, during his difficult times. His father does not understand validation. No fault of his own…he just doesn’t have that toolbox. My toolbox is full, and I have been validating the hell out of my children’s emotions. As my youngest heals, I can see his toolbox filling, as well. Our bond has only strengthened during this experience, as we continue marching on.
13 turning into 14, for him, has been a huge period of maturity and growth. I’m so proud of who he is… his values, his goals…just everything about him. I’ve been so blessed with these two angels on Earth. When your children exceed your hopes and dreams on who they will turn out to be…there’s just no accurate description of how full your heart feels.
Almost my entire life, I’ve had a skewed perception regarding men. Though, I didn’t realize it was skewed until this past year. I’m glad I finally found out. Some women take those thoughts to the grave without ever knowing.
I suppose the confusion started when I was 13. I won’t go into details, other than to say I did not get to choose who to lose my virginity to, nor at what age I was to lose it. The misconception grew, over the next few years, as similar scenarios played out with 3 different boys. By the time I was 16, it was painfully obvious what my purpose was with the opposite sex. Other than my body, I had no value.
As I got older, I was able to choose who I wanted to do these things with. The problem was, by that point, I didn’t know anything different from what I had experienced, so ended up putting myself in situations that left me feeling the same way I did at 13. It’s funny (not funny) how the brain talks you into recreating trauma scenarios, just because it’s all you know. You grow up accepting that “other people get those things…you only get this”. Having no value rings true, even towards yourself.
Long story short, I went to therapy. It’s been over a year now since I started. I learned that the heavy feelings of worthlessness and shame were not because of things I’d done…they were because of things done to me. I never knew that. Can you believe it? I honestly never knew that. Well, once I figured that out, I became angry. I was angry at every man who ever made me feel “less than”. Angry at myself for letting it happen. Angry at my husband for being just like them, even though I now know that’s the whole reason I chose him. I started to take my power back. I got divorced…and realized I did not want another man. One friend jokingly called me a “man-hater”. It wasn’t correct. I didn’t hate men. I just hated what a lot of men did. I started to speak up about injustice towards women…and spoke up loudly. I became a feminist. It was empowering! Lifting that heavy weight was liberating to my soul. It was like nothing could stop me…unless I talked about being with another man. Those thoughts caused a sinking feeling deep inside me. When I felt them, I felt defective and ashamed. I guess I wasn’t completely healed…
So, I continued with my feminism. I continued with accomplishing new things and using my voice to keep that empowered feeling. I continued with therapy and yoga and mediation and writing…all the things I learned to do to nurture my soul…to heal. I started to lose a lot of that anger. I softened. I hollowed out my soul. Honestly, I’m not sure what I want the end result to be. Maybe I’m already at the end result. Maybe I’ll never get there. How will I know? Do I need to be OK with having a man in my life to prove to myself that I’m totally healed? I’m not sure I do. What I do know is, after continuing my work, after nurturing myself the way I’ve always craved it, instead of fearing men… I’m now comfortable with the idea of a man in my life. I’m comfortable with the possibility of meeting a man who empowers me, who lifts me up, who adores me…a man who values me. And if that doesn’t pan out, I think I’ll be just fine…because I empower me, I lift myself up, I adore me and …I value me. It’s everything I’ve ever wanted. I firmly believe that the challenge is to love yourself. Once you are able to do that, everything else falls into place. What that “place” is, I have no idea…I’m leaving that up to the universe.
This post was written in response to Linda G Hill’s Stream of Social Consciousness Saturday…free-flowing, organic writing with no edits!
My new job as a visiting nurse allows me to have a fairly short day, for the most part. Working from my car allows me to complete a lot of my computer work from home, so I’m rarely out later than 2:30 or so. It’s a pretty awesome benefit of the job.
Yesterday, we had a snow storm. My kids were at their dad’s, and I had no plans on a Friday (the new “single me” is kind of boring), so I volunteered to pick up a few extra patients (the new “single me” isn’t rich, either…so overtime is not a bad thing). I didn’t get home till 5.
I was assigned a woman in her mid 30s. This young patient, on paper, seemed like one I wouldn’t be spending too much time with. I arrived and started looking through the orders, took her vital signs and discussed what we were going to do…basically my routine for everyone. As we were chatting, we discussed our younger years in high school. We talked about the types of kids we hung out with back then, and the different things we used to do. She said she hung out with older kids, “cool kids” and of course, ended up getting in trouble with them. I told her I did the same. She said, “all those kids that I thought weren’t cool are all now successful, married and settled down, and I’m here living with my parents”. As I performed my nursing tasks, she started to open up a bit, filling me in on her history of drug and alcohol abuse, along with her subsequent overdose. This girl was lucky to be alive.
Now, 10 years ago, the old me would have been completely turned off by this story. I would have looked down upon her for making those “choices”. I would have made the small talk as short as possible and high-tailed it out of there as soon as I was done. I would have judged her. That was when I was sleeping through life. Thank God, I’m wide awake now. “You’re only 32 years old. You have plenty of time to be successful and settle down, if you want to”, I said to her, matter of fact-like, as I went about taking care of her. She just looked at me. I can’t say what she was thinking, but I felt like maybe she didn’t get that type of conversation too much from people, other than maybe her mom. I could feel her energy, and it was positive. This was not an evil, negative, bad person. This was a sweet, positive, good person who got caught up in the wrong circle of life. I’m sure she did make some “bad choices”, which led to other things that weren’t choices. She could have been me, or I could have been her, had only the slightest thing gone differently along the road. I went on. “I was in my 30s when I became a nurse. Before that, I spent my life as a waitress”. She piped in, “I’m a waitress, too!” I explained how I never thought I would ever have a real “career”, but decided to slowly chip away at it, one class at a time. I talked about the women in my nursing class who were in their 60s and just starting out. I mentioned all the places around our area where she could sign up for classes, and the different things she could try for a career. I tried to speak in a manner that was believable, which really wasn’t that hard, because I was telling the truth. I did believe it wasn’t too late for her to accomplish something in life…I just needed her to believe it.
As I finished up, she complimented my necklace. It’s the throat Chakra symbol. I explained my reasoning for wearing it… speaking my truth. That led to a conversation about yoga and meditation, which led to a conversation about writing in journals and going to therapy. I’m not supposed to talk about my personal life with patients, but I broke the rules yesterday. Nothing too intimate, but I did let her know that therapy was the best thing I ever did for myself. We both talked about “stuffing things down” inside that box you keep in your soul. I’m sure we stuffed different things down there, but it doesn’t matter. When the box is full, it weighs the same, no matter what type of trauma you put in it. I talked about “the process”, and how focusing on that, instead of the end result, is what’s bringing me inner peace. She’s started therapy for the first time, and after hearing about my passion for writing as a part of healing, is eager to start a journal. I suggested she try out some guided meditations and gave her the name of a nearby yoga studio, for when she’s physically healed. Before you knew it, over an hour had gone by. I could have talked to her all day. Why can’t supporting and empowering women be a career? I’d love that job…
Yesterday ended up being a long day. I went to bed tired and slept in late. This morning, as I thought of that last shift, I did not think of the 6 other patients I saw. I thought of her. A young woman in recovery. I didn’t pity her. I didn’t look down on her. I didn’t judge her decisions. I wasn’t disgusted by her. I believed in her… do you think that was enough?
For the first time in years, I have down time. My divorce is moving along, I’ve finished up most of the work that’s left after selling my company (doing dreaded taxes next week, ugh) and my new job allows me to be all done by the afternoon. It feels weird to not have tons of work looming over me, to not be connected to my cell phone 24/7 in case of a work emergency…to just go to work and come home and be done. It also feels weird to not have the need to write, every spare moment. I filled up a good dozen journals over the past year, processing my childhood and my current life problems. I had no control over it, like smoking cigarettes. Now, I pretty much just write in this blog, maybe once a week. I don’t have the need to go to therapy that much anymore, so when the kids are at their dad’s…I’ve got down time. I’d heard it existed, but wasn’t sure if it was a rumor or not. It’s true. There really can be time in the day when I don’t HAVE to do something! So, this week, I’ve finally started tackling a project that I’ve been thinking about for a year…. I started writing my book.
Wow. I haven’t really admitted that to anyone, yet. It feels weird to say it… to read it. I started writing my book. I’ve told my friends “I’m transcribing my journals”. That’s my way of tricking them/me into thinking I’m just writing them out on word docs for the sake of having them in one place. I don’t think any of us really believed me, though. They all have been telling me I should write a book, but I haven’t been able to bring myself to actually admit that this is what I’m doing. I think maybe I’m afraid. It feels kind of grandiose to announce, “I’m writing a book about myself“. What if people say, “Who gives a shit?” Hell, I say that to myself all the time. But then, I follow it up with, “I don’t give a shit if people don’t give a shit” and let it go. That’s the glory of spending a year diving head-first into intense therapy, yoga, meditation and writing…you learn to not give a shit and to let things go. It’s freeing. If something hurts me, I let myself cry and feel whatever emotions it brings up, without shaming myself for having those emotions and most of the time, without shaming the person who hurt me. Then, I just let it go….most of the time. Hey, I’m not perfect…
I finished transcribing my first journal into a word doc last night. Over 30,000 words. I’m using Dragon dictation software (something I highly recommend, if you have a lot of writing to do). It doesn’t really like swears, though. I keep trying to train it to understand I’m not saying “ship” or “flock”, but I guess it’s more pure than me.
It was interesting to read where I was exactly one year ago. Amazing how much a soul can grow in that amount of time. Who knew souls could even grow? I sure didn’t. I was full of despair and was so sure I’d end up a failure. I felt so broken and damaged beyond repair, like a seed cracked wide open. Little did I know, that’s what it takes to blossom.
This post was written in response to Linda G Hill’s Stream of Social Consciousness. It’s organic, free-flowing writing in response to a prompt. I like participating because it makes me write! I’m lazy!
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