Tag Archives: childhood sexual abuse

It never goes away

I’m a nurse. A visiting nurse, to be exact. I travel around town, spending 30-60 minutes with ill people. They are mostly senior citizens, doing what they can to keep the clock ticking. I find the job to be quite rewarding.  My purpose is to help these fellow beings stay home…to keep them relatively healthy and out of the hospital. I’m a helper by nature. It doesn’t even seem like work, most of the time. It feels like helping out my neighbors…which is literally what I did one day last week.

I was assigned a new patient who lived around the corner from me. She’s about 80 years old and suffering from some fairly decent health issues. Two of her children live with her, in her 2 bedroom condo. They take turns throughout the day taking care of her…giving her medication, doing housework, managing her care. This was my first time meeting her, so I reviewed her chart as we began the visit. Her illness has a huge impact on her life, and it’s not something that can be fixed.  I wouldn’t be surprised if she ended up on hospice by the end of the year. I noticed “depression” as one of her current diagnoses. I kept that in mind as I performed my assessment…listening to her lung sounds, her heart beat…assessing her medications. I talked to her, asking questions about how she was feeling, then about her family. I could tell she was worried, just by the tone of her voice. She told me about her children bickering about how to take care of her and how to juggle their jobs and lives while doing so, about how defeated she felt about her diagnosis, about how she doesn’t have the energy to do the things around the house she feels she should be doing. As soon as she opened up, she shut it down. She seemed as though she didn’t want to appear as if she was complaining. Old people don’t want to be a burden. Unfortunately, this situation is all too common with our senior population. It’s just not easy getting old.

As I wrapped up my visit, I sat next to her on the bed. I looked at her and said, “You know, it’s OK to feel depressed about your situation.” She stared at me, a little surprised. “Really?” she asked, softly. I took her hand in mine. “Yes, of course it is. You’ve got some serious health issues. Your kids are stressed. You’re stressed worrying about your kids. You have questions that aren’t being answered by your doctors.  It’s OK to allow yourself to feel sad about it. The feelings you have are real… and normal. Some bad things have happened to you “. Having spent the last year in fairly intense therapy, I knew all too well what it felt like to not have your feelings validated, and did not want this woman feeling that feeling. She broke eye contact and stared across the room, as if watching a movie, off in the distance. “You’re right, I have. And it never goes away… being molested.” Whoa! I could not believe she just said that. I was talking about her current medical condition and her stressful situation with her children, and she is remembering being molested. I just stared at her, wide-eyed, holding her hand. “Have you ever talked to anyone about this?” I asked. She slowly shook her head no. “No one talked about things like that, back then. No one wanted to hear it”. Damn. This woman has been carrying this heavy load around for roughly 70 years and hasn’t told a soul. What made her say it now? And to me? Was it having her feelings validated? Is it possible that this is the first time in this old woman’s life that anyone made her feel like her feelings mattered? Anything’s possible. Without thinking, I spoke from my heart… “I was molested, too. You’re right…it never goes away. But you know what? Talking about it with someone trained in these things makes it softer…easier to carry”. I gestured to my chest, and she nodded. She knew what I meant. That’s where your soul is. That’s where you carry it. The guilt. The shame. The fear. The insecurity. The pain. She knew. And I knew. “What if I arranged for a social worker to come see you? You could talk to her about it, and talk about what’s going on in your life. Maybe it would lighten the load a bit?” I saw a little spark in her eye. “Oh yes, that would be wonderful!” She sighed a sigh of relief, and looked around, like she was anxious for the next step. I gave her a hug and went on to my next patient. I didn’t want to. I wanted to sit with this woman for days, listening. I wanted to send her to my special therapist twice a week, just like I got to do. I wanted to teach her how to journal. I wanted to take her to meditation class. I wanted her to receive Reiki. I wanted to fix her, as I had fixed part of my own soul. I thought all these things as I waved goodbye.

I see sad situations every day. It’s just an unfortunate part of the job. This one, though…it’s sticking with me. It’s filling me with questions. What if I never said anything about her feelings? What if I was never assigned to be her nurse at all? What if she died never releasing any of that shame? No one would ever know. What if I never told my therapist? Would I be 80 years old and still bearing that cross, without realizing why? After the year I just had, I don’t think anything is by chance. This happened for a reason. Not just to help her release her pain, but maybe something bigger. I think maybe me going through the painful journey of processing my pain was so I could be a part of whatever this bigger thing is. Or maybe, this is the bigger thing? It is pretty big, to her… and to me. I suppose time will tell.  You can’t truly realize just how important validation is unless you’ve never had it, and then receive it. That’s how I know. It never really goes away, but it softens…

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Love breakthrough

Emotional roller-coaster. That’s the best way to describe my feelings this year. Ever since that one ugly marital fight a year ago in September, I’ve felt it all. Well, almost all. Frustration and resentment stemmed from that day, and lasted through couples therapy. It  transformed into sadness and longing as I transitioned into individual therapy to process my Mom/abandonment issues. After I peeled off that Mom layer, all hell broke loose as I processed the sexual, physical and emotional abuse that followed. Fear, shame, sadness, anger, disgust, guilt, depression…basically months of negative emotions. It seemed as though it might never end, but it did. Little by little, I started having happy moments, empowered moments, fun moments. Like a pendulum, I would swing back and forth between the highs and lows, though luckily I could see some sort of light at the end of the tunnel. I kept up my “work”… therapy, writing, meditating, nurturing myself… trying to love myself.  Sometimes, I was just going through the motions, but that’s just part of the process. The positive moments eventually started to outnumber the negative ones, and I turned the corner.  I started believing in myself. I started to feel a little less unworthy. I shed a lot of that heavy guilt and began to learn, appreciate and accept…me. Though, throughout it all, one thing kept bothering me. I couldn’t feel love. Through my painful, exhausting work, I rewired my brain enough to believe that the people around me loved me. I knew it to be true, in my head. I just couldn’t feel it. So many times, I would find myself nervously admitting to my therapist that I couldn’t feel anyone’s love or caring for me, not even my children. I was ashamed of this. It made me feel ungrateful to admit it, like I was not appreciative of the people around me. Especially when I said I couldn’t feel the love from my children. What kind of mother says that? This type. This mother who is nothing but raw, open and honest sitting on that couch. I give therapy…I give me…my all. I’m not wasting time playing games or pretending. I want to be “normal” so desperately, so I tell Susan everything. Everything. Each time I told her this, I looked down in shame, imagining her thinking I’m ungrateful or selfish or whatever it is I’m thinking of myself when I say it. She didn’t.  Each time she reassured me, “It will happen in its own time”, smiling. Smiling, like she knows. I never believed her, because I knew I was different from her other clients. She thinks she knows, but she doesn’t know.

Well, she does know. I’ll be damned if there’s a thing about the human soul this woman does not know. I’ve been not feeling love since…well, since…hmm. I don’t know. I guess that’s a long time. I’m sure I’ve felt it at some point in my life, but right now, I can’t recall. I can remember feeling it, but with conditions. Knowing it was at risk if I didn’t play by the rules, and is that really love? Anyway, it happened. It happened at my butterfly party (see last post). I wasn’t sure if it was the alcohol, or maybe the song, or just that I was with a fun group of people, or I was tired. I felt like I had to blame it on something, because I was afraid to let myself think it really happened. If it really happened, something else would happen to make it not real, or go away, and I would be left feeling empty. Feeling loss. Feeling that hole inside my soul again. It’s much easier to just set myself up to not let the things I want to happen occur, then I won’t be disappointed. But you know what? It happened. And it wasn’t the booze. And it wasn’t the song. I know this because it happened Saturday night, and each day since then, I’ve thought about it…and cried. Oh sure, I cry all the time, but not this type of cry. This one is hard to describe…a feeling of love, joy and belonging, mixed with the sadness of knowing it’s something I’ve been missing for so many years. As I was surrounded by that circle of friends, as I looked into each of their eyes as they smiled and sang to me, I felt it. I felt love and I cried, because I honestly thought it was just never in the cards for me to feel that…to have people want to give me that. This is what I’ve been working on all year.  I went from a girl who felt she didn’t deserve a damn thing in life… not love, not kids, not attention, not even going to therapy, to a girl who felt she deserved to throw herself a birthday party. A party to acknowledge her freedom from the heavy shame she’d been carrying around from her childhood. A party to acknowledge her bravery in getting divorced so she could preserve her true self. I stood right in the middle of that freaking love circle and accepted it all. I felt no shame. That’s when I realized I had accomplished my greatest feat yet…I had learned to love me.

“People smile and tell me I’m the lucky one….”

love-circle

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