Tag Archives: self doubt

Inner critic

My inner critic is a bitch. She’s strong. And she’s smart. She knows exactly how to play the game, waiting for just the right time to open her mouth. Right when I’m feeling I’m about to do something good or have something amazing happen to me. “Hold on a minute, Jami…who do you think you are?”

This inner critic has run the show for the better part of my 47 years. I didn’t even realize she existed until recently. I always thought she was just me. That’s how good she is.

I’m sure you all know what I’m talking about. We all have one. That voice of self-doubt, shame, uncertainty, negativity…it’s like a chameleon, able to change it’s tactics on a whim and keep you wondering. So smart.

But I’m smart, too. And if I’m going to be brutally honest here, I can be a pretty spectacular bitch, or so I’ve been told. I’m on to her now. Yes, it might take me a few days, but I’ve learned her tricks, and all of the stealthy ways she camouflages herself. And I shut her down. Because really, all she is composed of is fear. Fear, along with old coping mechanisms and faulty childhood wiring. Turns out, her strength was fed by my ignorance. Now that I know who she is and what she’s made of, and I know who I am and what I’m made of, she’s not so strong anymore…but I am. My strength feeds off her weakness.

Excellent plot twist.

This post was written in response to Linda G. Hill’s Stream of Social Consciousness Saturday

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Vulnerability: Part 2

Well, you know shit’s going down when I write two posts in a week…

My last post was about the power and beauty of being vulnerable. I talked about how that’s the only way to truly connect with people…to be real, open and honest about who you are and how you feel. I talked about how it’s so hard to do, because it’s risky. You risk having your heart stepped on if you hold it out to someone in wide open vulnerability. But, if you want someone to hold your heart and nurture it, then you gotta pull it out and cross your fingers.  It’s the only way to feel love…by being vulnerable and putting it out there.

Yeah, it’s risky for sure. It takes courage, no doubt about it. You actually have to be pretty damn brave to be vulnerable. Well, to consciously be vulnerable.  You don’t see weak sissies holding their hearts out there, all exposed, all vulnerable and shit. Nah, they wall off their hearts like a fortress. No one’s getting anywhere NEAR that tender spot.  And if they do become vulnerable, it wasn’t on purpose. Someone snuck up on them. It’s easy to protect yourself by not holding out hope to avoid disappointment. Who wants to feel the pain of a broken heart? Well, apparently…I do. Over and over and over again.

Jesus, then that must mean I’m a fucking warrior.

I don’t feel like a warrior right now. I feel like a baby deer that got hit in the middle of a dark road, and the driver stopped, but didn’t take it to the vet. He just looked at that broken, damaged deer…feeling sorry for it, but at the same time, blaming it for running in front of his car like that. I mean, why would someone take a deer to the vet? It’s just a deer. There’s millions of deer out there, and they get hurt and die slow deaths every day. Why go out of your way to save this one? Sure, the driver might start to feel a little guilty, but he pushes it out of his mind fairly easily. Come one now, all he was doing was driving along. It’s not his fault the deer got in the way.  Deer are stupid…

OK, that analogy got a bit off track, but you get the gist…

So, I’m walking that oh so thin tightrope right now, where one side is me falling into the pit of despair. You know, the place of shame and self-doubt, the place where I realize it’s not all these other people who have the problem…it’s me. I’m the damaged one.  The place where I feel pretty damn comfortable admitting that I’m not good enough. That I’m too needy. That if I just say it a different way, or if I just act a different way, then the person I just handed my heart to will pick it up and love it. And the other side of the tightrope is where I feel empowered and worthy of someone taking me to the damn vet after they accidentally run me over. Or maybe I’ll just take myself to the damn vet. Maybe I don’t need a driver at all! My problem is that I can’t consistently stay on either side. I just keep swinging back and forth between the two, and if you don’t pay close enough attention to what I’m doing, you might think I’m bat-shit crazy. So pay attention.

Tonight, I had a revelation. I thought about how I work so hard to heal people. How I have these amazing experiences where I make people feel like they matter, where I don’t judge, where I accept things for what they are.  People tell me all the time how compassionate and loving I am when they hear these stories, or get to experience them first hand. They tell me I am special, loved and worthy. But I’m wondering tonight…am I only doing those amazing things with people to overcompensate for what’s wrong with me? If I create these experiences with my patients, with strangers on the street, with my friends…experiences that result in people accepting my love and giving it back in return…does that make up for the other people in my life who don’t want my love, the people who can’t seem  love me? Is that why I’m doing it all? Am I trying to create love in places it wouldn’t normally exist, in order to ease the pain of it not existing where it should? Do I think this will make me feel less “less than”? Does it even matter? I think it might. Or maybe not. Lately, I’ve been asking what it is about me that keeps love just out of reach. It must be something about me, as I end up repeating the same scenario over and over and over. Sure, these people like me. They actually think I’m kind of great, in certain scenarios. But, as soon as I ask for too much, I’m not so great anymore. Maybe I want that kind of connection so badly, people just can’t handle the amount of love I have to give. I really do have a lot of love to give. Maybe too much. Maybe I’m too intense, and that type of connection I’m craving really doesn’t exist anywhere, so I’m setting myself up for failure by even wishing for it. Maybe I really am too demanding. Maybe I should tone it down a bit. All of it. My expectations. My passion. My needs. My wants. My desires. My love. If I did that, then maybe I could get something, and maybe getting something is better than getting nothing. Does anyone ever really get more than something? Does that really exist?

Wow, that’s almost kind of easy to talk myself into. Of course it is…that’s how I’ve rolled my entire life. How’d that work out for me so far? Not so good. Yet, I’m finding myself leaning towards doing it again tonight…

Yeah….I think maybe I’ll hold out hope for a little bit longer. At least, that’s how I feel right this minute. Tomorrow, I might beat myself up again, but right now I think I want to hold on to the idea that I’m not craving something that’s just a fairy tale. Sure, I still feel like that baby deer, alone, bleeding and crying in the middle of a dark road. The driver has since moved on to wherever he was going. People feel bad when they hit a deer, but they tend to forget about it once they go back to their daily routine. Oh, and you know, there’s more than one driver in my life, by the way. One who just keeps circling me from time to time. “Oh, here he comes….oh, nope…he’s leaving again….” I’m just going to have to get used to the fact that he isn’t ever going to stop long enough for me. It sucks, but it is what it is. All I can do is feel the pain, for as long as I need to, and hopefully find myself dancing in the woods again. Ha ha…that’s so easy to SAY, isn’t it???  Just get used to it. Good one, Jami….

The good thing is, I’ve lied in this road before. I know I will stop bleeding. Eventually, I always do. How do you think I got all these scars? Warriors have scars, they say. So yes, I will try to hold out hope for a little bit longer. Faith is taking that first step, even when you can’t see the staircase. God has a bigger plan for me, and this, right now, bleeding in the road alone…is not it. There’s got to be someone out there who’s searching for an intensely loving, previously traumatized, tightrope walking deer, right?

 

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