Tag Archives: empowerment

Father’s day coming in hot

It’s Father’s Day weekend, and it’s coming in hot. Get ready for your social media pages to be flowing with photos of dads. Restaurants will be busy, car shows will be attended, grills will be smoking and fish will be getting caught. Many will spend tomorrow remembering fathers who are no longer here. Graves will be visited, stories will be told and hearts will ache a little, remembering days gone by.

There is nothing like the bond we have with our fathers.

This can be true even for those who don’t talk to their fathers anymore. It could be from setting a boundary with an abusive dad. Or, maybe it wasn’t so much a boundary being drawn but a distance which slowly grew further each year, without either one recognizing what was happening until it was too late. There could have been a big blow-out fight which resulted in hurt feelings, stubbornness and resentment. A controlling partner might be keeping you from him, or him from you. Or maybe he just didn’t know how to be a dad, and wasn’t there from the get-go. You could play the scapegoat role in a narcissistic family. He might have had demons that were just too strong, or died before you could reconcile… or maybe you don’t know why he’s not with you. The possibilities are as endless as the number of this weekend’s cookouts.

How can one feel a bond to a father who isn’t in their lives? Maybe some are holding on to memories of better times, while others might cling tightly to the idea of what a father should be or could have been. For some, the bond to resentment is all that is left of their father-child relationship.

So, to those who are swimming in the complex emotions surrounding this Father’s Day weekend: I see you. I see all of it. I see the tears. I see the heartache. I see the jealousy. I see the shame. But I also see the strength. I see the accomplishment. I see the empowerment. I see the love. I see the lovability.

That’s right. I see the lovability. Because your father’s inability to father is not a reflection of you. Not. One. Bit.

So go ahead and give yourself permission to feel the very normal feelings which occur in response to the very abnormal situation of an absent father. Whether it’s grief, anger, sadness, relief, joy or peace…feel it freely. Let yourself feel the things you need to feel, say the things you need to say and do the things you need to do in order to continue on your path of living your best damn life, despite what may or may not be missing from it.

You’ve got this.

This post was written in response to Linda G. Hill’s Stream of Consciousness Saturday

The Friday Reminder and Prompt for #SoCS June 19, 2021 | (lindaghill.com)

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17 Water Glasses

I’m starting to notice a theme around here, ever since my husband and I separated.  Shortly after he moved out, my washing machine broke. I used the power of Google to fix it on my own. I felt badass. It was empowering to repair something I normally would have relied on him for. Two weeks later, it broke again. I was deflated. Just like that, I lost my badassery. Just as I was about to give in and call a repair man, I figured out how to fix it again, making me badass, once more.

A few weeks ago, my dishwasher broke. Once again, I used the power of Google to fix it on my own, and once again, I was badass. I mean, come on…how many of my girlfriends are repairing major appliances? I don’t want to brag, but I’m kind of a big deal.  However, the theme being what it is…last night, the damn dishwasher flooded again. Except this time, I didn’t let my badassery just whimper away like last time. I brainstormed, and quickly came up with a solution. When I fixed it last time, I unclogged 7 years worth of unscraped food from the drain pipe. I figured the driveway snow marker I used to unclog it was too skinny, so it must have only opened up part of the clog. I imagined that goop closed itself off again. No big deal. I’ll just unclog it better. Piece of cake for a badass girl.

I strut myself down to Home Depot, in search of whatever the tool is that I’m imagining in my head. I was picturing sort of like a toilet brush, but skinnier and longer…something that would really scrub the sides of that drain pipe and rid us of this alien food blob pipe clogging mess, once and for all. I start searching the plumbing aisle, and my toilet brush de-clogging thingy is nowhere to be seen. Reluctantly, I look for help. I find this cute, older gentleman employee and start to describe what I’m looking for. He’s quite adorable, in a grandpa-ish sort of way, so I don’t get annoyed or frustrated when he says he’s never heard of my “tool”.  He seems impressed that I’m attempting to unclog a pipe….you know, because I’m a woman. Anyway, turns out the tool I’m really looking for is called an “auger”, and it’s not a brush, its coiled metal. Whatever.

I pull into my driveway with my shiny new auger, just as my husband is pulling out. He was dropping my son off, and noticed my purchase. Wearing a familiar expression, he says to me, “you know, we have TWO of those downstairs”.  I hate that expression. It’s the one he wears when he knows something and I don’t. He tells me to return it. I say “OK”, but I don’t want to. Sure, it makes sense to return it, seeing how there’s two of these things sitting somewhere in my basement, but I just went to Home Depot and figured out what I needed, sort of impressed the grandpa employee, and really, the whole point of me doing this is to show I don’t need him. I decide to put those feelings away, and get back to the task at hand. I say goodbye and head to my kitchen. Since I just did this same thing two weeks ago, I know the drill. I empty the cabinet below the sink. I unscrew the C clamps holding the pipe to the wall. I turn off the water. I loosen the hose clamp that secures the drain pipe to the Y pipe of the sink (remember, I learned all these plumbing terms last time, so you know…this is how I roll now). I use a paper cup to manually drain the dishwasher and I check the sensor. And by “checking” the sensor, I mean I rub my finger over it 3 times, because really, how do you “check” a dishwasher drain sensor? Do you ask it tenderly, “Hey little Buddy, are you alright? Just checking on you.”  The sensor seems fine. I put a bucket under the pipe and cautiously pull it off the Y pipe. I peek inside the hole, kind of nervously, as I remember the horror scene that was inside there last time. Nervous, but excited. I’m pumped to use my new auger. Wow, I really dig using the word “auger”. I’m pretty sure only badass people use augers. Anyway, I peek in and….damn. It’s clean as a whistle. Part of me feels good about that, because it means I really did successfully clear the pipe last time. The other part of me, however, is deflated. I’m sitting on the floor, surrounded by my tools, staring at a broken dishwasher I can’t fix. It’s 11pm, and I’m tired. Tired and deflated and completely non-badass. I look at the sink, and it’s filled with about 17 water glasses. You know, because I’ve got two teenage boys and they pour a beverage, take two sips, put it down, forget about it, then pour a new glass. All. Day. Long. Yeah, at this point, I’m the opposite of badass. I would write the word down if I knew what it was. Lame-ass? Close enough. As I’m deciding whether or not to wash all those glasses by hand at 11 o’clock at night, or leave them until my boys die of thirst, while simultaneously wondering which repairman I’ll be calling in the morning…I remember something. Two weeks ago, when I first started researching “dishwasher won’t drain” on Google, every site I went on said to try resetting the drain cycle first. I did that back then and it didn’t work, and I guess I just forgot about it. I picked my lame-ass up off the floor, started a wash cycle, hit “stop” two times to initiate the drain cycle (yeah, that’s right…I am kind of a plumber now), and what do you know? It mother effin worked! And just like that, I became a badass again.

I think the next time I’m feeling deflated, like I can’t do anything, like I’m helpless…I’m going to remember this. I’m not helpless. There’s always going to be road blocks in my life, things that make me feel like I’m taking two steps backwards in this process. I just have to remember that I’m still me, even when I don’t feel like me. Even if I hadn’t been able to fix it, I’m still pretty badass for trying, and I think that goes for everything in my life.

 

This post was written in response to Linda G Hill’s Stream of Consciousness Saturday

The Friday Reminder and Prompt for #SoCS and #JusJoJan Jan. 21/17Facebooktwitterredditpinterestlinkedinmail

45

Today I turn 45. I’ve never been one to regret growing older. I’m grateful to have made it this far. Since I was a teenager, I’ve always had this feeling that I was going to die young. I never really knew how young, but I knew I would never make it to grandparent age. I think I often pictured it to be in my 30s or 40s, so to make it to 45 is pretty good. Why? No idea. Just something I’ve always “known”. Not a suicidal thought, just regular old dying…like disease or accident or something out of my hands.  Kind of like how I’ve always known that living “happily ever after” was never in the cards for me. I grew up knowing I wasn’t the type of girl who was going to have someone fall madly in love with her and want nothing more than to spend the rest of his life with her.  Sometimes, I would imagine it, but inevitably scolded myself for dreaming about things I didn’t deserve. I was never quite sure why I didn’t deserve them, but I was smart enough to be aware of it. Like not living to be old, it was out of my hands. These are things I’ve just inherently known, like knowing I was female, or I was Native American, Italian and French…you are who you are and the things that are going to happen, well…they just happen.

 

Now that I’ve started on my journey this year, I think I’ve started to unravel the mystery of why I’ve always had those feelings. They seemed so normal my whole life, up until this year. Now I know they are not normal feelings…unless maybe you have unresolved childhood trauma. It makes sense for me to feel my life is not in my control. How could it be? It never has been.  At 9, I learned the first lesson: It just wasn’t in the cards for me to have my mom want to stay. At 13, I learned it wasn’t in the cards for me to choose with who and when I wanted to have sex for the first time (and second, third, fourth….15th…20th time….). At 14, I learned I could not control the anger of my stepmother, nor her impulsive rage towards me. It was out of my hands. Just how things were. At the same age, I learned it just wasn’t in the cards for me to have a dad that could protect me from her. Through the rest of my teen years, I kept on learning that first sexual lesson I received at 13. Actually, for the rest of my life I kept learning that lesson. I can’t remember at what age I figured out that it just wasn’t in the cards for me to ever know what real emotional intimacy felt like. It’s sad that this realization didn’t make me sad. It was something I accepted before I even realized it. I knew I wasn’t worthy. I even had come to the realization that it wasn’t in the cards for me to have kids, because really…how can that happen when no one is going to love me? Thank God I was wrong on that one…I have somehow been blessed with two of the most lovely, compassionate, amazing boys anyone could ever dream of having. I’m always surprised at how these two awe-inspiring human beings were created from the nothingness of me.  I knew I didn’t deserve them. I figured I must have slipped one past God, and was so terrified that he would realize the mistake and take them from me. So far, he hasn’t noticed, but the fear still exists.

 

I’ve come a long way in the past year. I’ve started to understand how I’ve become who I am. I understand why I have that hole inside my soul. Heck, even understanding there is a hole in my soul is pretty amazing. I always thought my feelings were normal. Just how I was. Now I know they are from trauma. Lots of trauma. So much trauma that I kept hidden in a box, deep down inside of me. The jagged edges of that box are what carved the hole inside my soul. That’s often how it works…one trauma sets you up for the next, and so on and so on. It’s a pattern that keeps repeating itself because it’s all you know. Since it’s all you know, as far as you can see, it’s normal. It is what it is. People can live and die without knowing any better. Luckily for me, I happened to stumble across a little glimmer of light while in couples therapy. It turns out, that little glimmer of light was a crack in that box I kept my trauma in. Amazing how a little bit of therapy with the right person, at the right time, using the right tools (writing in my journal, meditating) is powerful enough to crack open that box. I ended up spending the past year diving head first into that box. I saw the darkest parts of my existence and for a while, I thought I might suffocate and die in there. By the grace of God, I came out. I’m not all the way out…I think my feet are more often than not, still standing in the box, and sometimes, I get tired and just lie down in there, but other times I step out of it. I stepped out enough to realize that I actually have some control over what happens to me. The trick is to understand that I can’t control what others think or do, but I can control how I respond, how I act….what I’m willing to let happen to me.  It took me reaching the age of 45 to realize I control me. I control me. I could have just taped up that crack in the box and went about my business. I think that would have been a lot easier, but you know what? That just wasn’t in the cards for me.

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